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Activities

Hero Breaths

Respiración de héroes

Breathe in, breathe out, squeeze and push: calm-down powers for big feelings, with Nova and Kai

1:1 or small group18 printable pagesOn screen tooEnglish and Español

Regulation Communication Motor
Unlimited: every kitEvery activity kit, every book, the games and the lessons. $19.99/mo.Go Unlimited
Comes with any of its booksOwn one of the books below and this kit is yours too.See the books
This kit alone$4.99 once, yours to keep.Log in to buy
The Hero Breaths kit: printed pages, picture cards, and the kit on a tabletLook inside: 18 pages →

Look inside

Real pages from the kit. Tap one to see it full size.

  • Cover and contents
  • The activities
  • Picture cards to cut out
  • A lead sheet
  • Core-word board
  • Take-home sheet

What's inside

  • 12 picture cards3 pages to cut out, English and Spanish
  • 4 activitiesSteps, adaptations for every child, and a 30-minute session plan
  • 4 lead sheetsMelody, chords, and English and Spanish words for each paired book's song
  • Feeling, then powerTwo choices at a time, with dots for the cards
  • First / ThenMy calm-down powers
  • Instrument choice boardI want to play…
  • Core-word board20 words, colored like most AAC systems; on screen it speaks
  • Data sheetTargets, trials and prompt levels; a client code only
  • Take-home sheetEnglish and Spanish, with ideas for home and a QR code

The activities

  • Super BreathSúper Aire5 min · Regulation, Motor
  • Squeeze and Let GoAprieta y suelta5 min · Regulation, Motor
  • Hero PushEmpujón de héroe4 min · Motor, Regulation
  • Feelings Check-In¿Cómo me siento?5 to 8 min · Communication, Regulation

Activities are a draft awaiting review by a board-certified music therapist.

Books that pair with it

Optional: the kit works without them. Own any of these and the kit comes with it.